How Obsessive-Compulsive Disorder (OCD) Is Treated: A Psychiatrist’s Approach
OCD can feel overwhelming, but it’s highly treatable. Learn how expert psychiatric care in Abu Dhabi helps individuals regain control through therapy, medication, and ongoing support.
Simple Breathing Exercises to Reduce Anxiety in Minutes
Feeling anxious? Learn how simple breathing exercises can help reduce stress and calm your mind within minutes. Discover easy methods to incorporate into your daily routine.
The Importance of Sleep for Mental Health and How to Improve It
Sleep isn’t just rest—it’s recovery for your mind. Learn from Dr. Hussein Omar how better sleep supports mental health and what steps you can take today to improve it.
Can You Treat Mental Health Conditions Without Medication?
Not every mental health condition needs medication. Learn about effective alternatives like therapy, lifestyle changes, and holistic approaches from Dr. Hussein Omar in Abu Dhabi.
Medication vs. Therapy: Which Mental Health Treatment Is Best for You?
Should you take medication, try therapy, or both? This guide helps you understand how each treatment works and when one might be more effective than the other.
The Link Between Anxiety and Physical Health: What You Need to Know
Anxiety isn’t just in your head—it affects your entire body. Learn how anxiety can lead to real physical symptoms and what you can do to manage both your mental and physical health.
Comprehensive Guide to Psychiatric Treatments in Abu Dhabi
Looking for expert psychiatric care in Abu Dhabi? Dr. Hussein Omar provides a complete guide to available treatments, from therapy to medication and holistic mental health approaches.
How Childhood Trauma Affects Adult Mental Health
Unresolved childhood trauma can lead to anxiety, depression, and relationship difficulties in adulthood. Dr. Hussein Omar, a top psychiatrist in Abu Dhabi, discusses its effects and how therapy can help.
How to Cope with Stress: 5 Science-Backed Strategies
Stress affects your mental and physical health, but the right strategies can help. Dr. Hussein Omar, a top psychiatrist in Abu Dhabi, explains five science-backed ways to manage stress and improve your well-being.
How Long Does It Take for Antidepressants to Work? A Psychiatrist’s Guide
Antidepressants are effective in treating depression, but they take time to work. Dr. Hussein Omar, a top psychiatrist in Abu Dhabi, explains what to expect and when to see improvements.