What Is Social Anxiety Disorder?
Social Anxiety Disorder (SAD), also known as social phobia, is a mental health condition characterized by an intense fear of social situations where one might be judged, embarrassed, or scrutinized by others. This fear can be so overwhelming that it affects daily activities, work, and relationships.
Signs and Symptoms
- Fear of being watched or judged in social settings
- Avoidance of social gatherings or public speaking
- Physical symptoms like sweating, trembling, rapid heartbeat, or nausea before or during social interactions
- Difficulty making eye contact or speaking up
- Feeling self-conscious or embarrassed easily
Causes of Social Anxiety Disorder
SAD may develop due to a combination of genetic, environmental, and psychological factors, including:
- Family history of anxiety disorders
- Negative social experiences or bullying
- Overprotective or critical parenting
- Brain chemistry affecting fear response
Effective Treatments Available in Abu Dhabi
1. Cognitive Behavioral Therapy (CBT)
CBT is the most effective treatment, helping patients challenge negative thoughts and gradually face feared social situations through exposure therapy.
2. Medications
Selective Serotonin Reuptake Inhibitors (SSRIs) and other antidepressants may be prescribed to reduce anxiety symptoms.
3. Social Skills Training
Learning and practicing social skills in a supportive environment can boost confidence.
4. Lifestyle Changes
Regular exercise, mindfulness, and stress management techniques complement medical and psychological treatment.
How Dr. Hussein Omar Can Help
Dr. Hussein Omar, Consultant Psychiatrist in Abu Dhabi, provides personalized treatment plans tailored to your needs. His compassionate approach helps you build confidence, manage symptoms, and reconnect with the world around you.
Take the First Step Toward a Fuller Life
You don’t have to let social anxiety control your life. With professional support, you can overcome fear and enjoy meaningful connections again.
Contact Information
📍 Location: London Consulting Medical Center, Abu Dhabi
📞 Phone: (+971) 058 582 2510
📧 Email: info@drhusseinomar.com
🌐 Website: drhusseinomar.com